Hit by a truck

I have been going to the gym a lot lately, and I really thought I was getting into pretty good shape. I decided to do a road race in October with Bill's cousin, so I figured I should probably make sure I can actually run. Well, apparently I can't.

I went to the lake at north park, and after two miles my knees started to hurt. It was a walk/run struggle the last 3 miles, and by the time 8pm rolled around I felt like I was hit by a car. I think my body is broken...the whole entire thing.